3-in-1 CHILDBIRTH EDUCATION CLASS

Comprehensive, in-person, and held in the comfort of your own home.

Expecting couple learning newborn care at a private childbirth class at home in New Jersey, New York City, and Long Island.

TIME TO GET prepared!

Learn everything there is to know about pregnancy, childbirth, breastfeeding, newborn care, and your postpartum journey.

Maybe you’ve read all of the books…

(…or maybe you have avoided reading them like the plague!)

Either way, this class is for you!

In this comprehensive 6 hour class, you will learn everything you will need over the pregnancy, newborn, and postpartum phases! Taught by Sarah Comis, a Lamaze Certified Childbirth Educator and Spinning Babies Certified Parent Educator.

“What are some of the topics we’ll be learning?”

Let’s look at the details…

1. Childbirth Education

Stages of Childbirth

Breathwork

Contraction Timing

The Cascade of Interventions

Labor Support Person Practice

Is This It? How To Tell if You're in Labor

Understanding your Body in Labor

Coping Strategies and Techniques

Labor Practice

Pushing Practice

Labor and Pushing Positions

Stages of Labor

Reading the Monitors

Your Medical Options

Twin Placement Nearing Birth

Types of Twins

2. Lactation Education

The Anatomy of the Breast

Hand Expression

Nursing Positions

Pumping

How Milk Production Works

What to Look for in a Latch

Paced Bottle Feeding

Colostrum & When Your Milk Comes In

Twin Nursing Positions

Nursing Tools to Have on Hand 

Feeding Timing

Troubleshooting (clogged ducts, mastitis, painful latch, etc.)

Breast Massage

3. Newborn & Postpartum Care

Picking Up Your Newborn

Changing a Diaper

Circumcision/Intact Care

Burping Your Newborn

Swaddling

Car Seat Install Check

Putting Baby into Car Seat

Postpartum Mama Care

Holding Your Newborn

Twin Care

…and more!

We Come to You!

No need to jump in the car on class day. Your class is held in the comfort of your own home, anywhere we serve in New Jersey, New York City, and Long Island.

Childbirth Class Reviews

What Parents Say About Our Childbirth Class

5.0 ★★★★★ 32 Google reviews
  • First-time mom
    ★★★★★
    "I'm a first time mom and knew that I wanted to have some sort of prep class for birth, as well as a postpartum doula, to help me navigate the unknowns of motherhood. Sarah offers a course that goes over everything from giving birth to how to breastfeed. It was the most informative 6 hours of my life and I no longer felt scared, rather I felt empowered to give birth."

    KeziClient review

  • Expecting couple
    ★★★★★
    "My husband and I completed the 3-in-1 birth class with Forever Doula and found it to be informative, empowering, and enjoyable. We both left feeling much more prepared for the labor, delivery, and postpartum experiences. We are so grateful for Sarah's support!"

    Isabella C.Google review

  • Second baby
    ★★★★★
    "Sarah and Annelle were so patient and thorough, answered all my questions... my baby was not in the right position and they provided so many resources and showed me many different exercises that I can do to help baby move to the right position. Within a week of following their recommendations, baby successfully moved into the correct position."

    Kathy B.Google review

  • Expecting couple
    ★★★★★
    "Working with Sarah was amazing! Our pre birth class was extremely informative, and armed us with all of the information and skills we needed to feel confident going into birth and the first few months of life. Highly recommend working with Sarah!"

    Rob F.Google review

YOUR INVESTMENT

3-in-1 Childbirth Education Class for $575!

Get prepared today!